How long is longer 50`s, 60`s, 100years? It does not depend on the number of years but on, the quality of life that you may have which includes your mental and physical health.
Some people under 50´s felt like ripe they are 120years. Others that reach the ripe old age of 80´s or 90´s , feel like a 20 year old person. If you face life with stress, anxiety, and bitterness you will feel much older then what you are, because of the weight of your life. If you look at life with patience, wisdom and peacefulness you will probably live longer and feel younger. In addition, if you have good eating habits and do physical exercise everyday not only you will be subtracting years from actual age but also you will be adding quality of life.
The quality of life does not depend on the number of years that you live on the contrary, it depends on the way you think about your life, the way you take care of your mental and physical health.
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